Hey! So here is a belated recap of last Wednesday through Saturday.

On Wednesday I did my regular 3 miles around the Rose Bowl. On Thursday I didn't go running, but I did a little of cross training. I went to a spin class! It was a bit weird at first, mostly because I was the youngest person there by about 10 years I would say, and also because the only times I have ridden a bicycle were for leisure and not for exercise. I had a really tough instructor who put a huge emphasis on the "climbs", or times when you have to get up off the seat and pedal...it was pretty tough. However, the class was very engaging because of the motivational music and constant need to add or remove resistance. Needless to say, my legs were pretty numb and sore afterwards, so I didn't go running on Friday.

On Saturday I went running 3 miles around the Rose Bowl again and would have gone running this (Sunday) morning if it had not been for the countless signs for the Pasadena Marathon today that reminded me to steer clear. Instead, I went walking/ jogging around my neighborhood! This week I hope to increase my running to two laps (6 miles) around the Rose Bowl. Wish me luck!